Milky Way 40:35 row
8,249
Meters
40:35.6
Time
2:27.6
Pace
452
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 01, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.6 | 8,249 | 2:27.6 | 109 | 674 | 23 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 40:35.6 | 117 | 2:32.1 | 99 | 642 | 23 |