Milky Way 40:21 row
8,275
Meters
40:21.0
Time
2:26.2
Pace
457
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
June 27, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.0 | 8,275 | 2:26.2 | 112 | 684 | 23 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 40:21.0 | 38 | 4:36.3 | 17 | 357 | 15 |