Milky Way 50:20 row
10,197
Meters
50:20.7
Time
2:28.1
Pace
558
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
June 25, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.7 | 10,197 | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 50:20.7 | 47 | 3:40.2 | 33 | 412 | 16 |