Milky Way 5:21 row
1,091
Meters
5:21.3
Time
2:27.2
Pace
59
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 24 |
Drag Factor | 115 |
June 16, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:21.3 | 1,091 | 2:27.2 | 110 | 677 | 24 |
5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
5:21.3 | 71 | 2:30.0 | 104 | 656 | 20 |