Milky Way 40:22 row
8,180
Meters
40:22.1
Time
2:28.0
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
June 08, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.1 | 8,180 | 2:28.0 | 108 | 671 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 40:22.1 | 57 | 3:13.8 | 48 | 465 | 17 |