Milky Way 40:19 row
8,327
Meters
40:19.1
Time
2:25.2
Pace
463
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
June 06, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.1 | 8,327 | 2:25.2 | 114 | 693 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 40:19.1 | 48 | 3:18.9 | 44 | 452 | 16 |