JK PARK 26:19 row
5,565
Meters
26:19.0
Time
2:21.8
Pace
314
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 05, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.0 | 5,565 | 2:21.8 | 123 | 721 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 26:19.0 | 269 | 2:26.8 | 111 | 680 | 22 |