Milky Way 30:21 row
6,318
Meters
30:21.5
Time
2:24.1
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
June 04, 2025 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.5 | 6,318 | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 30:21.5 | 65 | 2:45.3 | 77 | 566 | 19 |