JK PARK 30:49 row
6,391
Meters
30:49.0
Time
2:24.6
Pace
356
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 02, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.0 | 6,391 | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 30:49.0 | 138 | 2:57.5 | 63 | 515 | 19 |