JK PARK 35:15 row
7,303
Meters
35:15.6
Time
2:24.8
Pace
405
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
June 01, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.6 | 7,303 | 2:24.8 | 115 | 696 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 35:15.6 | 36 | 3:36.6 | 34 | 418 | 16 |