JK PARK 1:09 row
233
Meters
1:09.4
Time
2:28.9
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 24, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 233 | 2:28.9 | 106 | 664 | 22 |
| 1:09.4 | 234 | 2:28.2 | 107 | 669 | 22 |