JK PARK 7:38 row
1,166
Meters
7:38.3
Time
3:16.5
Pace
58
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
May 15, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 1,166 | 3:16.5 | 46 | 458 | 17 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 18 |
| 7:38.3 | 444 | 2:58.2 | 62 | 512 | 16 |