Milky Way 31:11 row
6,290
Meters
31:11.3
Time
2:28.7
Pace
343
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 22, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.3 | 6,290 | 2:28.7 | 106 | 665 | 24 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 31:11.3 | 221 | 2:41.3 | 83 | 586 | 22 |