Milky Way 20:11 row
4,091
Meters
20:11.3
Time
2:28.0
Pace
223
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 24 |
Drag Factor | 122 |
April 20, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:11.3 | 4,091 | 2:28.0 | 108 | 671 | 24 |
5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
20:11.3 | 35 | 2:41.4 | 83 | 586 | 16 |