Milky Way 40:18 row
8,178
Meters
40:18.2
Time
2:27.8
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
April 19, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.2 | 8,178 | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 40:18.2 | 55 | 2:45.4 | 77 | 565 | 17 |