Milky Way 40:09 row
8,132
Meters
40:09.3
Time
2:28.1
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 08, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.3 | 8,132 | 2:28.1 | 108 | 670 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 40:09.3 | 14 | 5:32.1 | 10 | 332 |