Milky Way 40:08 row
8,343
Meters
40:08.4
Time
2:24.3
Pace
465
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
March 31, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 8,343 | 2:24.3 | 116 | 700 | 25 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 40:08.4 | 15 | 4:40.0 | 16 | 354 |