JK PARK 37:09 row
7,683
Meters
37:09.0
Time
2:25.0
Pace
426
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
March 19, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.0 | 7,683 | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 37:09.0 | 429 | 2:30.3 | 103 | 654 | 23 |