Milky Way 40:10 row
8,260
Meters
40:10.6
Time
2:25.9
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
March 17, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.6 | 8,260 | 2:25.9 | 113 | 687 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 40:10.6 | 29 | 3:02.7 | 57 | 497 | 13 |