JK PARK 14:08 row
2,871
Meters
14:08.3
Time
2:27.7
Pace
158
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 10, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.3 | 2,871 | 2:27.7 | 109 | 673 | 24 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 14:08.3 | 858 | 2:24.6 | 116 | 697 | 25 |