Milky Way 40:26 row
8,313
Meters
40:26.5
Time
2:25.9
Pace
460
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
March 03, 2025 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.5 | 8,313 | 2:25.9 | 113 | 687 | 25 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 40:26.5 | 65 | 3:23.8 | 41 | 442 | 16 |