Milky Way 30:22 row
6,225
Meters
30:22.1
Time
2:26.3
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 13, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.1 | 6,225 | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 30:22.1 | 66 | 2:47.4 | 75 | 556 | 18 |