Milky Way 35:10 row
7,013
Meters
35:10.5
Time
2:30.4
Pace
380
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 28, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.5 | 7,013 | 2:30.4 | 103 | 653 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 25 |
| 35:10.5 | 27 | 3:14.4 | 48 | 463 | 13 |