Milky Way 15:18 row
3,034
Meters
15:18.4
Time
2:31.3
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
November 22, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.4 | 3,034 | 2:31.3 | 101 | 647 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 15:18.4 | 55 | 2:47.2 | 75 | 557 | 17 |