Milky Way 11:29 row
2,332
Meters
11:29.8
Time
2:27.8
Pace
127
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 20, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.8 | 2,332 | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 11:29.8 | 300 | 2:29.6 | 104 | 659 | 23 |