Milky Way 30:13 row
5,866
Meters
30:13.6
Time
2:34.5
Pace
313
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
November 06, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.6 | 5,866 | 2:34.5 | 95 | 626 | 22 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 22 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 22 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 30:13.6 | 38 | 2:58.9 | 61 | 510 | 14 |