Milky Way 1:00:06 row
14,088
Meters
1:00:06.6
Time
2:08.0
Pace
874
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Drag Factor | 168 |
October 27, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,088 | 2:08.0 | 167 | 874 | 31 | 133 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 30 | 141 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 30 | 144 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 31 | 139 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 | 140 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 | 137 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 33 | 134 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 31 | 137 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 32 | 137 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 | 123 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 33 | 126 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 32 | 129 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 | 124 |
| 1:00:06.6 | 20 | 2:45.0 | 78 | 568 | 9 | 126 |