Milky Way 50:07 row
12,047
Meters
50:07.5
Time
2:04.8
Pace
765
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Drag Factor | 156 |
October 23, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.5 | 12,047 | 2:04.8 | 180 | 919 | 30 | 135 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 29 | 141 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 31 | 145 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 31 | 140 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 31 | 146 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 | 136 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 | 138 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 | 148 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 | 136 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 124 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 | 119 |
| 50:07.5 | 15 | 4:10.0 | 22 | 377 | 119 |