JK PARK 15:06 row
2,862
Meters
15:06.7
Time
2:38.4
Pace
149
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
October 14, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,862 | 2:38.4 | 88 | 603 | 26 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 27 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 26 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 27 |
| 15:06.7 | 11 | 5:04.5 | 12 | 342 |