JK PARK 15:07 row
2,848
Meters
15:07.4
Time
2:39.3
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
October 14, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,848 | 2:39.3 | 87 | 597 | 26 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 27 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 26 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 15:07.4 | 14 | 4:24.2 | 19 | 365 |