JK PARK 15:04 row
2,775
Meters
15:04.6
Time
2:42.9
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
October 13, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 2,775 | 2:42.9 | 81 | 578 | 26 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 27 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 27 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 26 |
| 15:04.6 | 6 | 6:23.3 | 6 | 321 |