JK PARK 1:01 row
167
Meters
1:01.4
Time
3:03.8
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
October 10, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 167 | 3:03.8 | 56 | 493 | 19 |
| 1:01.4 | 168 | 3:02.7 | 57 | 497 | 19 |