JK PARK 17:44 row
3,242
Meters
17:44.6
Time
2:44.1
Pace
169
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
October 07, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.6 | 3,242 | 2:44.1 | 79 | 572 | 27 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 25 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 28 |
| 17:44.6 | 501 | 2:44.2 | 79 | 571 | 28 |