JK PARK 1:28 row
237
Meters
1:28.0
Time
3:05.6
Pace
11
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
October 03, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.0 | 237 | 3:05.6 | 55 | 488 | 25 | 101 |
| 1:28.0 | 238 | 3:04.8 | 55 | 490 | 25 | 101 |