JK PARK 15:07 row
2,847
Meters
15:07.1
Time
2:39.3
Pace
148
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
October 03, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,847 | 2:39.3 | 87 | 597 | 29 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 30 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 29 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 15:07.1 | 17 | 3:28.8 | 38 | 432 | 10 |