JK PARK 15:06 row
2,877
Meters
15:06.1
Time
2:37.4
Pace
152
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Drag Factor | 85 |
October 03, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,877 | 2:37.4 | 90 | 608 | 29 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 31 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 29 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 29 |
| 15:06.1 | 5 | 10:10.0 | 2 | 305 |