JK PARK 1:26 row
215
Meters
1:26.1
Time
3:20.2
Pace
10
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
October 01, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.1 | 215 | 3:20.2 | 44 | 450 | 17 |
| 1:26.1 | 216 | 3:19.3 | 44 | 452 | 17 |