Milky Way 2000m row
2,000
Meters
9:32.3
Time
2:23.0
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
July 09, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.3 | 2,000 | 2:23.0 | 120 | 711 | 28 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 30 |
| 2:32.9 | 1,500 | 2:32.9 | 98 | 636 | 26 |
| 2:34.8 | 2,000 | 2:34.8 | 94 | 624 | 27 |