JK PARK 10:05 row
1,742
Meters
10:05.6
Time
2:53.8
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
June 17, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,742 | 2:53.8 | 67 | 529 | 25 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 25 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 27 |
| 10:05.6 | 3 | 15:33.3 | 0 | 301 |