Milky Way 4:06 row
497
Meters
4:06.5
Time
4:07.9
Pace
25
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Drag Factor | 80 |
February 07, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 497 | 4:07.9 | 23 | 378 | 19 |
| 4:06.5 | 498 | 4:07.4 | 23 | 379 | 19 |