Milky Way v1:40/0:20r...1 row
337
Meters
1:40.0
Time
2:28.3
Pace
18
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 355 |
| Overall Time | 2:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Drag Factor | 79 |
December 12, 2023 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 337 | 2:28.3 | 107 | 668 | 29 | |
| 1:40.0 | 337 | 2:28.3 | 107 | 668 | 29 | |
| r: 0:20 | 18 | |||||
| r18 |