JK PARK 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Drag Factor | 75 |
July 18, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 29 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 28 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 29 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 31 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 31 |