Milky Way 4:45 row
1,024
Meters
4:45.4
Time
2:19.3
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Drag Factor | 77 |
May 27, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,024 | 2:19.3 | 129 | 745 | 30 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 31 |
| 4:36.6 | 500 | 2:18.7 | 131 | 751 | 32 |
| 4:44.6 | 24 | 2:46.6 | 76 | 560 | 7 |