JK PARK 11:36 row
2,020
Meters
11:36.4
Time
2:52.3
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
March 21, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.4 | 2,020 | 2:52.3 | 68 | 535 | 21 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 22 |
| 11:36.4 | 280 | 2:52.1 | 69 | 536 | 21 |