Milky Way 9:55 row
2,019
Meters
9:55.8
Time
2:27.5
Pace
111
Calories
152
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 25 |
Drag Factor | 117 |
March 21, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:55.8 | 2,019 | 2:27.5 | 109 | 674 | 25 | 152 |
5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 149 |
9:55.8 | 1,037 | 2:22.6 | 121 | 715 | 25 | 155 |