JK PARK 10:16 row
2,018
Meters
10:16.6
Time
2:32.7
Pace
108
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
March 21, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,018 | 2:32.7 | 98 | 637 | 24 | 136 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 126 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 141 |
| 10:16.6 | 53 | 2:36.6 | 91 | 613 | 18 | 141 |