JK PARK 2:03 row
474
Meters
2:03.9
Time
2:10.6
Pace
28
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
March 18, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 474 | 2:10.6 | 157 | 839 | 29 | 153 |
| 2:03.9 | 474 | 2:10.6 | 157 | 839 | 29 | 153 |