JK PARK 5:05 row
862
Meters
5:05.7
Time
2:57.3
Pace
43
Calories
88
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
March 18, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 862 | 2:57.3 | 63 | 516 | 20 | 88 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 21 | 88 |
| 5:05.7 | 11 | 4:19.0 | 20 | 369 | 89 |