JK PARK 2:30 row
560
Meters
2:30.7
Time
2:14.5
Pace
33
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
March 18, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 560 | 2:14.5 | 144 | 794 | 25 | 147 |
| 2:30.7 | 560 | 2:14.5 | 144 | 794 | 25 | 147 |