JK PARK 9:41 row
2,024
Meters
9:41.5
Time
2:23.6
Pace
113
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
March 16, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.5 | 2,024 | 2:23.6 | 118 | 706 | 26 | 147 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 | 145 |
| 9:41.5 | 1,004 | 2:20.1 | 127 | 737 | 27 | 150 |